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Resources and information.
Probiotics – What Are They and What Are They Used For?
We all know that our world is teeming with bacteria–both good and bad. Inside our bodies is no exception, and
Metabolic Syndrome and Type 2 Diabetes – Part 2
How to avoid Metabolic Syndrome and Type 2 Diabetes: Healthy eating habits: re-evaluate the food pyramid High vegetable and high
Metabolic Syndrome and Type 2 Diabetes – Part 1
What is Metabolic Syndrome? If you have any 3 of the following, you meet the criteria for metabolic syndrome: Central
Proper Use of Vitamin A
Vitamin A is an important fat-soluble vitamin that aids our immune system, skin, and reproductive health. Being fat-soluble, vitamin A
Optimizing Fertility
Many women need support in preparation for and during their pregnancy. Basic concepts to enhance this process include improving ovulation,