Probiotics – What Are They and What Are They Used For?
We all know that our world is teeming with bacteria–both
Metabolic Syndrome and Type 2 Diabetes – Part 2
How to avoid Metabolic Syndrome and Type 2 Diabetes: Healthy
Metabolic Syndrome and Type 2 Diabetes – Part 1
What is Metabolic Syndrome? If you have any 3 of
Proper Use of Vitamin A
Vitamin A is an important fat-soluble vitamin that aids our
Optimizing Fertility
Many women need support in preparation for and during their
All About Constipation
Most industrialized societies are constipated. Why do we get constipated and what can we do to promote regular bowel movements?
Cholesterol Lowering Tips – Part 2
This is part 2 of our first post about Cholesterol
Cholesterol Lowering Tips – Part 1
What is cholesterol? Cholesterol is a white, waxy, natural, non-caloric
Sleep Hygiene
Sleep pattern disturbances: Shift work will result in poor quality
Fever Treatment
Why: For every degree the body temperature is raised, the