from the blog
Herbal Medicine: Gingko
What is Gingko? Gingko is a medicinal herb from the leaves of the Gingko biloba or maidenhair tree. The gingko
Foods to Support Your Liver
The liver is the main detoxification organ of the body filtering out toxins, chemicals, and all medicines from the gut
Irritable Bowel Syndrome: Symptoms, Causes & Treatments
Irritable Bowl Syndrome (IBS) is a common disorder characterized by interference with the normal functions of the large intestine (the
Now Offering Advanced Ozone IV Therapy: EBOO
The providers at Health & Heart Natural Medicine are excited to start offering a powerful healing tool for our patients.
Are You Drinking Enough Water?
Why is water so important for our bodies, and are we getting enough each day? Let's find out. Why we
Antioxidants and Their Roll in The Aging Process
Antioxidant is a word used to describe a class of compounds found in foods that help our bodies fight damaging
Know Your Essential Fatty Acids
Essential Fatty Acids are oils or fats that our bodies cannot produce on their own. This means it is “essential”
Probiotics – What Are They and What Are They Used For?
We all know that our world is teeming with bacteria–both good and bad. Inside our bodies is no exception, and
Metabolic Syndrome and Type 2 Diabetes – Part 2
How to avoid Metabolic Syndrome and Type 2 Diabetes: Healthy eating habits: re-evaluate the food pyramid High vegetable and high